Servers participated on this Thursday (August 8th) of the lecture on "Mental Health and Productivity: How to Maintain Well-Being at Work" held by speaker Luciana Resende. The initiative is part of the 9th edition of the Health Week of the Judiciary of the State of Tocantins and took place in the auditorium of the Court of Justice of the State of Tocantins (TJTO).
Also a server of the House of Justice, Luciana Resende is a systemic mentor, expert in relationships and family. On the occasion, to the participants were reinforced the importance of internal transformation so that there is external transformation and thus have better performance in the professional area. This is all based on the triad: self-knowledge; personal responsibility and internal/ external change.
At the opportunity, the mentor conducted a dynamic with the objective that participants could list repetitive patterns of family origin. She warned that we can often carry family traumas to co-workers.
"How does this repetition affect the work environment? It may have received a negative record from my mother and project this on my boss, for example. Of course there may be excesses, harassment, but today we are here to talk about ourselves and not the other, in how we process our feelings and emotions. So if I don’t correct this record in myself, I pass this record on to someone else, projecting my pain onto another. Therefore, everything is consciousness, and after consciousness, the decision. The constellation brings what is in our unconscious to the surface, but if we do not know what to do with it, nothing happens. With this, we advise that as soon as the person becomes aware, seek psychological help to know how to deal with their emotions", she said.
Programming
Held by the Health Center (Cesau), in partnership with the Superior School of the Judges of the State of Tocantins (Esmat), the event takes place until this Friday (August 9th) and it has several actions in the programming, as the various services offered by partners, as a capillary blood sugar test - which measures blood sugar levels. During the programming, several workshops (Transforming your beauty routine, How to use essential oils for daily well-being, and Radiant skin: cosmetics for face and body) and mini lectures are planned. Those interested in participating in the workshops can register by phone: (63) 3218-4420 (with Romiza or Ivone).
