The current global situation with sanitary restrictions and indications of isolation, the adaptation of the work environment and the management of emotions in the face of the Covid-19 pandemic were the topics addressed by the psychiatrist, author and researcher Augusto Cury, who has books published in over 70 countries. The event was part of the V Week of Health of the Judiciary Power, which integrates the Project Quality of Life, promoted by the Health Center, by the People Management Board. The lecture was transmitted through virtual platforms of the School of Judges of Tocantins (ESMAT).
During his speech, Dr. Augusto Cury talked about memories or situations that trigger the so-called traumatic windows, or killer windows, and also about good experiences and affective memories called light windows. "There are a hundred people walking freely, but trapped inside. If your "I" is not an excellent defense attorney, these thoughts will disagree," he emphasized.
The psychiatrist emphasized the need to seek activities that promote the well-being of people during the period of pandemic faced since the beginning of the year. "The human being is not prepared to deal with boredom in the digital society. People need to do several things to give meaning to life. In the pandemic we isolate ourselves, we build more killer windows than light windows, increasing the number of traumatic windows," he said.
Asked about the changes in paradigms of humanity, post-Pandemic, the psychiatrist pointed out that there are hopes even though the world scenario denotes uncertainties in all of us. "We will do better if the "I" becomes the author of our own history. If we become more praisers than critics, this pandemic will serve as a lesson. He recalled.
