The Judiciary of the State of Tocantins, through the Health Center, in partnership with the Superior School of the Judges of the State of Tocantins (ESMAT) perform, on Wednesday (24th), a live launch of the project on "Challenge Day 2023", in order to share experiences and good practices that can inspire people, encourage a more active lifestyle to maintain a healthier life. The broadcast will take place from 3:30 pm on the page of Esmat on the YouTube platform.
With the theme about "The impact of physical exercises on mental health - body and mind relationship" -, the debate will have the participation of Doctor Elaine Cristina Ferreira – cardiologist and head of the Health Center -, and Doctor Leonardo Bruno - neurologist of the Medical Board.
Challenge Day
The Challenge Day is celebrated annually on the last Wednesday of May and its main objective is to motivate the population to practice physical activities, both to contribute to the improvement of physical and mental health. On this date, communities from different Brazilian cities and several other countries get together to compete in friendly competitions and challenges that stimulate body movement.
On the last Thursday of May, at 5:30pm, in the auditorium of the Court of Justice of the State of Tocantins, the Physical Educator Marcos Paulo de Souza Barros will give a functional class of rhythms for fifteen minutes, with live broadcast to all the districts of the Judiciary.
To register, interested parties must click here. It is important to point out that registration must be done using the institutional e-mail address of the Court.
